Are you ready to feel limitless?
Whether you need a personal push or a business boost, I am here to help you breakdown the perceived impossible and remove obstacles. From fitness to business, I have got you covered.
It's my mission to help you revolutionise your life in the long-term by achieving daily breakthrough habits. I combine my expertise from working across different businesses as well as my training as a yoga instructor and personal trainer to provide you with a 360• approach to sustainable lifestyle change.
Together, you and I will define where you are currently at and what your goals are. I will tailor a bespoke programme, starting with 3 months, that will include daily challenges and tasks to help you reach your limitless self.
I will hold you accountable throughout the whole journey and get you on the track you've always wanted to be on.
STEP1
Discover
Step 1
We have a discovery call and establish your lifestyle, goals and how I'm going to help you.
STEP2
Build
Step 2
Based off of our discovery call, I will build the first month of your programme.
You will be added to the programme app and off we go!
STEP3
Grow
Step 3
We will touch base regularly so you can tell me how you're getting on.
After each month we will keep developing your programme as you continue to grow.
STEP 4
Limitless
Step 4
Eventually, I want your new habits to feel so ingrained that you feel limitless.
And like Mary Poppins, I will leave you to it!
What can the plans include?
Wellbeing:
1:1 Sessions
HIIT Workouts
Yoga
Mobility
Breathwork
Meditation
Habit tracking
Core Crushers
Circuits
Strength Training
Business:
1:1 Planning sessions
Branding
Strategy
Website Design
Social Media Guidance