"Rachel's videos have been my sanity-saver in a difficult year. I find her whole vibe calming and encouraging, especially when I'm struggling with a stretch or even just struggling, mentally. There's a video for every mood, whether I need a short wakeup stretch before work or a cardio boost in the evening, although I definitely have my favourites! She has been a constant reassuring voice in my house and I'm so grateful she released her videos in the year of multiple lockdowns."
Fitness is for all bodies, all levels and all purse strings.
I have created fitness videos that are suitable for everyone, no matter the stage of your wellbeing journey.
From vinyasa flows to sweaty HIITs, active warm-ups to peaceful restorative stretching, I am passionate about creating a space where we can all thrive physically and mentally.
I would love to join you on your wellbeing journey, so start your free trial below and let's go!