“Stop overthinking it. Stop procrastinating. Think things through but once you’ve had a crack at looking into it, just do it.” - JC
JC is an Australia-based lifestyle transformation specialist who's spent the last 9 years helping actors, models and high-flying professionals achieve the body they want, both in London and around the globe.
Having relocated to Australia with his wife Allira and beautiful baby daughter, and rebranded from Nutri-Train; a health, movement and nutritional company, to Re:Wild with JC; a health, movement and nutritional company with the aim to also help people to re:set and live less-processed, slightly 'wilder' lives - JC is on a mission to change the perspective around what constitutes as a healthy lifestyle.
The Re:Wild with JC ethos is that health and beauty aren’t skin-deep. Rather, health is inextricably linked to mental and emotional wellbeing and hormone and gut health are too often overlooked. This is why Re:Wild with JC is built on four pillars: Sleep, Eat, Move, Repeat - to help you re:connect with what nature intended.
He talks to us about:
- Relocating to Australia and immersing himself back into nature
- Physical and gut health
- The body positivity movement
- How to rebrand your business
- What your body really needs
JC offers a variety of services from online 1:1 coaching to consultations for studios and gyms.
Check him out via his links below:
And me here: