I have had the pleasure of working with people from all backgrounds.
I have helped actors prepare physically and mentally for upcoming roles; guided busy C-Suite executives into sustainable and healthy lifestyles; supported and encouraged survivors of domestic violence in their journey of reclaiming and celebrating their bodies again.
My eclectic client base means I have learned to adapt and adjust to each person individually.
This page is dedicated to what those individual's experiences.
TESTIMONIALS
I started working with Rachel as my coach in Spring 2020 and don't know what I would do without her. From yoga to strengthening my core, she has been an invaluable support to my life. She is extremely discreet, efficient and I can trust her with anything.
JR / Actor
Rachel has helped me achieve things I never thought possible, I even look forward to our sessions. This, for me is unheard of! I come out each time feeling stronger than ever.
CM / Developer
Rachel is an amazing personal trainer and the workouts are never boring. She has helped us get a lot stronger than before and in just a month I’ve made massive improvements. Rachel is fun to work with.
MC / Student
Rachel's openness and positivity made me feel like it was possible, and that she was learning right alongside me. Her guidance has been so helpful in lockdown - really helped my routine working from home.
AB / SLT
Rachel's openness and positivity made me feel like it was possible, and that she was learning right alongside me. Her guidance has been so helpful in lockdown - really helped my routine working from home.
AB / SLT
Rachel is the ideal PT- she provides a safe environment to help you reach your fitness goals, she has the perfect balance between it being fun but also challenging! Rachel has a really lovely way about her training and teaching style, you design the programmes together so they’re truly personalised and she will encourage you to try new things and push yourself in a supportive environment.
AS / Manager
Rachel is a joy to work with. She takes the time to understand your needs and help you make sense of your vision transforming it into a masterpiece . I am very proud of what we created together and it was fun too!
TB / Founder